fitness

If we want to get to know God and grow spiritually, then we need to develop a daily discipline of spending time with God in his word.

Simon Lennox joins Gary Wilkerson to discuss the parallels between physical and spiritual training, how fitness has been a natural bridge to discussing deeper spiritual matters, and the impact this life has on our eternity.

 Eric Barber—former CrossFit athlete, trainer and gym owner—joins Gary Wilkerson to discuss how God has called him to help others with fitness, health and nutrition.

David Bush joins Gary Wilkerson on the podcast today to discuss the importance of stewarding our bodies well so that we can love God and others with all of our strength.

Today, Gary Wilkerson and guest speaker David Bush discuss why so many fitness and weight-loss goals fall through. Could this problem be related to a much deeper issue in our lives?

Today, Gary Wilkerson is joined by guest speaker and ministry founder David Bush to talk about how we can balance spiritual disciplines with physical fitness.

Unhealthy habits in life usually begin in small steps. They start when we say, “Oh, I can stay up late for this event and still wake up early for work tomorrow. I can splurge with my diet this week and work it off later.” Sooner or later we may find that these small choices have begun to build into serious health problems. This week, Gary Wilkerson talks with a Christian nutritional counselor, Laura Harris Smith, who shares her descent into a deadly medical condition, the way God healed her body and her journey into good health.