Body

86 Seconds header

1/1000th of your day is 86 seconds.

If you invite God into even a fraction of your day, you could be transformed. 

If you’re interested in quick encouragements, then you will enjoy our 86 Seconds videos. Each one is a mini-devotional from Gary Wilkerson as he points out simple but profound truths in scripture that can change the way we approach each day. These reminders of the Word’s power will help you live as salt and light to the world.

Start giving 86 seconds of undivided attention to Jesus today. 


86 Seconds

Is Your "Why" Big Enough?

When you make a decision to get healthy, you must have your "why" to motivate you on the journey. Gary shares his own "why" in addition to encouraging you to find yours.

Taking Small Steps Toward Healthier Living

Your body is the engine for your life, and its health is tied to your overall well-being. Gary shares the small steps he took towards fitness and encourages each of us to find small ways to be active, leading to a healthier lifestyle.

Is Your Horse Healthy?

Your body must be healthy if you're going to walk out the calling God has purposed for you. In this week's 86 Seconds, Gary shares the important role health and fitness play in a flourishing life.

The Importance of Financial Stewardship

There is a link in Scripture between spiritualality, stewardship and our financial life. The honest truth is, when we don't steward well, it can lead to stress, anxiety, and sleepless nights. But God wants you to live generously and in freedom. If financial stewardship has been given little thought in your life, today you can change your mindset and begin stewarding what God has given you well.

Are Your Finances in Order?

Continuing through the 8 F's for healthy living, Gary discusses the importance of finances. Perhaps you worry about money or live paycheck to paycheck. If there is something out of order here, it's time to prioritize and start organizing your finances.

How to Develop Lasting Friendships

In recent weeks we've talked about the importance of friends and that without them, other areas of your life won't be healthy. But how do you develop these kinds of intimate relationships? Gary shares three things you can and must do to find close friends to do life with.

We Need Deep Godly Friendships

True success comes out of community; when you do life with others rather than alone. At the end of your life, it will be the relationships you cultivated, not the accumulation of things, that will matter the most.

You Need Five Close Friends

Jesus wants us to know people well and be known by others. Gary shares the importance of friendships in our lives and his own experience with building a close knit group of people to do life with.

Healing of the Heart Builds a Healthy Family

Children are born with a desire to connect; an innate need for love. If they don't find it in a detached, angry, or absent parent, they will find it elsewhere. Gary encourages parents to find heart healing so they don't pass generational struggles onto their children. A healthy family starts with healthy parents.

Build a Family of Faith

To be holistically healthy in life, one must have a healthy family. Gary shares the importance of family, and specifically, the mindset fathers should have in balancing work and their loved ones.